The Ultimate Vitamin B-12 Blog

Major Depression: Can B Vitamins be Your Solution to Feeling Better Today?

Fri, 26 Feb 2010 02:03:49 GMT

Major depression is the leading cause of disability in the U.S. and worldwide. Find out how B vitamins & Folic Acid can help chase away the blues.

Homocysteine and the Importance of B Vitamins

Fri, 26 Feb 2010 01:55:31 GMT

Homocysteine: what is it - and what is it doing to your health? Find out how vitamin b12 supplementation can lower dangerous homocysteine levels.

Homocysteine and Coronary Heart Disease

Fri, 26 Feb 2010 01:47:52 GMT

Find out how high homocysteine levels can cause coronary heart disease and why you may be at greater risk than you think.

Heart Disease: The #1 Killer in AmericaBut You Dont Have to be a Statistic.

Fri, 26 Feb 2010 01:45:54 GMT

What is the truth about cholesterol: is America really winning the war on Heart Disease? How you can significantly lower your risk of Heart Disease with one simple supplement.

Cobalamin, or Vitamin B12, an Essential Element for an Energetic Life.

Tue, 23 Feb 2010 03:33:48 GMT

Discover the real story about cobalamin, better know as vitamin b12 and how it can help you feel better today.

Alzheimers Disease: Could a Lack of Vitamin B12 Be the Culprit?

Tue, 23 Feb 2010 00:29:48 GMT

Alzheimers disease is the most common cause of dementia in elderly people. Find out why you dont have to lose your mental agility as you grow older.

Cardiovascular Disease in the News: Dont Take Chances with your Health!

Mon, 22 Feb 2010 21:51:56 GMT

Medical research shows a strong link between cardiovascular disease and high homocysteine levels. Discover how you can significantly lower your risk of Heart Disease with one simple supplement.

A B12 Deficiency, Are You at Risk?

Mon, 22 Feb 2010 21:43:02 GMT

Take our FREE vitamin B12 quiz today to see if you may be at risk for a B12 deficiency.

About B Vitamins, Whats the Big Deal?

Mon, 22 Feb 2010 21:29:48 GMT

Are you tired, unhappy, nervous, cranky, forgetful, stressed, unfocused or sluggish? B vitamins might be the miracle you've been waiting for?

Vitamin B12, Discover Why You Need This Ultimate Feel-Good Vitamin.

Tue, 09 Feb 2010 17:54:38 GMT

Vitamin b12, the secret to having the energy and focus you need to do everything you love!

ADHD Symptoms and a Vitamin B12 Deficiency: What's the Connection?

Tue, 09 Feb 2010 17:04:12 GMT

Can vitamin B12 help reduce ADHD symptoms and promote optimum health for you and your loved ones?

Learn About Mike Wilson and His Vitamin B12 Success Story

Sun, 08 Nov 2009 21:31:51 GMT

How Mike Wilson discovered the amazing health benefits of vitamin B12 and overcame his vitamin B12 deficiency.

Seasonal Allergies: Can Vitamin B12 Help You Breathe Easier?

Sun, 08 Nov 2009 17:46:48 GMT

Recent studies show that Vitamin B-12 can help you with seasonal allergies and it can reduce allergy symptoms by as much as 50! Find out How!

Vitamin B12 Absorption: How Your Body Handles B-12 From Food Sources

Sun, 08 Nov 2009 16:04:30 GMT

Why vitamin B12 is the most difficult of all vitamins for your body to absorb and how you can achieve maximum vitamin b12 absorption to give you the energy, mental clarity, and a sense of well being.

Sublingual B12: The New Way to Get the Vitamin B12 You Need.

Fri, 06 Nov 2009 13:27:33 GMT

Sublingual B12 works best when it melts under your tongue and absorbs better than taking B vitamins orally. No more painful and expensive B-12 shots.

Vitamin B12 Shots: There is a Better Way!

Fri, 06 Nov 2009 13:12:47 GMT

What's the best way to get the B-12 you need? Discover a revolutionary way to get the same benefits of vitamin B12 shots without the expense and pain of an injection!

A Vegetarian Diet is Linked to Vitamin B12 Deficiency

Fri, 06 Nov 2009 12:58:57 GMT

If you eat a vegetarian diet you are at serious risk for a vitamin B12 deficiency. Learn the best way to easily get the B12 you need to feel your best every day.

Vitamin B12 Benefits, What's in it For You?

Fri, 06 Nov 2009 00:53:41 GMT

Boost your energy, beat the blues, restore emotional balance, lower your risk of heart disease, Alzheimer's, dementia, and osteoporosis, are just some of the vitamin b12 benefits you can enjoy today!

A Vitamin B12 Deficiency? You May Be at Greater Risk Than You Think

Thu, 05 Nov 2009 22:13:37 GMT

Discover why over 80 of North Americans may have a vitamin b12 deficiency

Ultimate Vitamin B12 Information Here

Thu, 05 Nov 2009 21:59:01 GMT

Get My FREE Ultimate Vitamin B12 Newsletter and get the latest vitamin B12 information and health and wellness tips to help you live your best life today!

Vitamin B12 - What You Need to Know About This Powerful Vitamin

Wed, 02 Sep 2009 18:37:09 GMT

Unless you've been living under a rock all your life, you know that vitamins are nutrients that are very important to our bodies. And you may have even heard many times that you "gotta get your B's". But, if you're like most people, you really have no idea whatsoever why the B vitamins are so important...Particularly vitamin B12. This article will provide you with some basic vitamin B12 information. Check it out today...

Follow Us on Twitter

Mon, 20 Jul 2009 16:12:32 GMT

I just opened a new Twitter account for the Ultimate Vitamin B12 Guide.com so we can keep you better informed on whats going on with us here and share the latest health & wellness news with you.

If you havent heard yet, Twitter is all the rage in Social Networking right now and it seems that almost everyone is Twittering.

Just what is Twitter Anyway?

Twitter is basically a micro blog that simply asks you to answer just one question, What are you doing right now? The kicker is that you can only post short updates called Tweets using 140 characters or less. Fortune 500 companies like AT&T, State Farm Insurance, Verizon, Dell, IBM and many others are now using it to bond with their customers and promote their brand.

Here Are Some Twitter Facts:

Twitter is the fastest growing social media site in existence right now and it doesn't show any signs of slowing down.
It has surpassed Facebook, YouTube and MySpace with the speed of its growth.
Twitter turned down a $500 MILLION DOLLAR buy-out offer from Facebook.
Twitter is business friendly which means they love business owners and don't frown own businesses like some other social networking sites do.

If you haven't yet created a free account you're really missing out.

Remember... it doesn't cost anything, it's a piece of cake to use and it only takes two minutes to set up.

Just follow these three simple steps:

To create your account go to:

Twitter.com Click on the "Get Started - Join" button in the middle of the page.

Enter your name and email address and choose a username and password.

(And that's all there is to it!) Its really that easy.

MAKE SURE TO FOLLOW US ON TWITTER!

Once you create your account swing by and visit us here: Twitter.com/B12Guide

Say hello and get the latest buzz on vitamin B-12, health & wellness tips and get to know us a little better too.

I hope to connect with you on Twitter soon. Lets tweet!

Whats the Best Way to Get the Vitamin B-12 You Need?

Thu, 16 Jul 2009 18:24:10 GMT

You know that getting all the vitamin B-12 you need every day is not easy. Even if you eat enough of it in your diet, B-12 has a tendency to get lost along the way, especially as you get older. Your ability to absorb B vitamins from food decreases because the production of acids that release the B-12 from protein decreases with aging.

The medical community seems to be in agreement that B-12 shots are effective. But they can also be painful, expensive and embarrassing - not to mention inconvenient, especially to elderly patients who have little access to their physician.

Oral tablets, on the other hand, are generally agreed to be ineffective. While there are many B vitamin tablets available on the market, B-12 is very poorly absorbed into the body by oral means. Most of the B-12 in an oral tablet is excreted in the stool.

There is a Better Way: Sublingual B-12

Dr. Alfred Libby is responsible for patenting the technology that allows B vitamins to get into your bloodstream without an injection or swallowing a pill. His Sublingual B-12, B-6 & Folic Acid simply dissolves under the tongue and speeds these critical nutrients right to where they are needed most.

The key to sublingual nutrients working is allowing them to dissolve fully under the tongue. Chewing and swallowing Sublingual B-12 pills might be tempting given their sweet taste, but it is crucial to their effectiveness that you allow them to melt completely. Youll still get the great taste, plus the full benefit of these nutrients - designed sublingually to help you make sure you get the B-12 you need when you need it!